Weigh In record (no journal entry) for 02 February 2013
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131.6 lb
Lost so far: 2.0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2013:
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1385 kcal
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Fat: 66.84g | Prot: 76.07g | Carb: 125.55g.
Breakfast: Pure Coconut Coconut Milk - Original, Chex Oven Toasted Corn Cereal, Fried Egg, sugar free red bull. Lunch: Pure Coconut Coconut Milk - Original, Blueberries, Strawberries, Cottage Cheese (Lowfat 2% Milkfat). Dinner: Nachos with Cheese. Snacks/Other: Dry Roasted Almonds (with Salt Added), Luna Protein Bar - Chocolate Peanut Butter, Red Bull Sugar Free (8 oz). more...
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losing 5.6 lb a week
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