Weigh In record (no journal entry) for 02 February 2013
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198.0 lb
Lost so far: 2.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2013:
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1200 kcal
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Fat: 43.88g | Prot: 65.68g | Carb: 136.93g.
Breakfast: juanita's tortilla chips, Oatmeal, apple. Lunch: split pea soup, Cafe Cinnamon Bun, apple. Dinner: lettuce, salsa, cheese, chicken. Snacks/Other: mango juice, Chocolate Chip Cookie. more...
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losing 0.8 lb a week
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