hear48's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
184.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
694 kcal Fat: 14.83g | Prot: 51.34g | Carb: 95.23g.   Breakfast: mueslix, yogourt. Lunch: skim milk, banana, superfood, cocoa, Diesel protein, pita, kraft chunky peanut butter, coffee. more...
on diet hear48's own diet   gaining 3.5 lb a week

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hear48 recorded a Weigh In at 188.0 lb.
hear48 recorded a Weigh In at 193.0 lb.
hear48 recorded a Weigh In at 192.0 lb.
hear48 updated their Food Diary.

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Lizzygracemusic recorded a Journal Entry and a Weigh In at 172.5 lb.

Other Member Diet Recent Activity

jennifer99 recorded a Weigh In at 148.6 lb.
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Tina Christine recorded a Weigh In at 151.0 lb.
Sugar Waffle commented on FloridaAngel's Journal Entry.
dboza supported FloridaAngel's Journal Entry.
halligan1201 recorded a Weigh In at 185.1 lb.
Olivia Bennett recorded a Weigh In at 150.0 lb.