hear48's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
184.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
694 kcal Fat: 14.83g | Prot: 51.34g | Carb: 95.23g.   Breakfast: mueslix, yogourt. Lunch: pita, skim milk, coffee, banana, cocoa, kraft chunky peanut butter, superfood, Diesel protein. more...
on diet hear48's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for hear48's own diet



hear48's weight history


hear48's Recent Activity

hear48's Own Activity

hear48 recorded a Journal Entry and a Weigh In at 178.0 lb.

hear48's Buddies

DairyKing commented on their Journal Entry.
wholefoodnut commented on BuffyBear's Journal Entry.

Other Member Diet Recent Activity

kattay supported Deb_N's Journal Entry.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 151.9 lb.
Arun Rathod recorded a Weigh In at 131.0 lb.
SergeantCoffee recorded a Weigh In at 210.0 lb.
osvaldopcosta recorded a Weigh In at 227.7 lb.
EdG updated their Exercise Diary.
jworchid recorded a Weigh In at 247.0 lb.
sandycatiller and ClassicRocker are now buddies.