hear48's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
184.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
694 kcal Fat: 14.83g | Prot: 51.34g | Carb: 95.23g.   Breakfast: mueslix, yogourt. Lunch: coffee, skim milk, cocoa, kraft chunky peanut butter, pita, Diesel protein, superfood, banana. more...
on diet hear48's own diet   steady weight

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hear48 recorded a Weigh In at 195.0 lb.
hear48 recorded a Weigh In at 198.5 lb.
hear48 recorded a Weigh In at 197.5 lb.
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Rockiesfan supported VeggieJunkie's Journal Entry.
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kristybaker recorded a Journal Entry and a Weigh In at 172.0 lb.
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Raven1155 recorded a Weigh In at 198.8 lb.
MaryEllen48 recorded a Weigh In at 254.4 lb.
Roienell supported FatSwatter's Journal Entry.