|
So yesterday I was so busy I didn't get a chance to walk Like I was planning on doing. And mom wants me over to her house tommorow so there goes all of my plans...well I will be able to walk more over there except she might be all pissy and nag me to stay in but i will Not!
I just realized that I have a bike at mom's house so I can do that...and watch the tire will be on flat! *sigh* But i'm keeping my fingers crossed.
ghghghghghgh
So the challenge still hasn't started and I went out and walked today. Yes this is an accomplishment. I actually couldn't wait to go walk. I didn't walk for an hour this time it was only 43 minutes but that is still pretty good for me. I might have stayed out longer if it wasn't so hot. I mean it was 107 while I was out there and I made it to 43 mins without passing out that is remarkable for me. And I'm already thinking about when I'm going to walk tomorrow. I think i'll go around 10 in the morning or wait till the night tomorrow what do you think?
xhxhxhx
I have joined another challenge. This one will make sure that I do something 5 days a week which will help with my other challenge Lean for the holidays. SO they both compliment each other! And my diet says to walk for 30 mins for 3-4 days a week. So I know what I'm doing 3 out of the five days!
|
187.8 lb
Lost so far: 0.2 lb.
Still to go: 77.8 lb.
Diet followed poorly.
|
Diet Calendar Entries for 28 August 2008:
|
813 kcal
|
Fat: 37.88g | Prot: 34.99g | Carb: 83.27g.
Breakfast: bottle water. Lunch: water aquafina, mayonnaise, lettuce, bacon, bread. Dinner: water bottle, white rice, juanita's foods. more...
|
|
2703 kcal
|
Activities & Exercise:
Standing - 15 minutes, Walking (moderate) - 3/mph - 43 minutes, Sitting - 13 hours and 2 minutes, Resting - 1 hour, Sleeping - 9 hours. more...
|
losing 0.6 lb a week
|