Weigh In record (no journal entry) for 02 February 2013
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219.5 lb
Lost so far: 9.5 lb.
Still to go: 69.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 February 2013:
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910 kcal
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Fat: 40.50g | Prot: 40.00g | Carb: 84.00g.
Lunch: Lays Chips, Sara Lee Delight Bread, Jiff Peanut Butter, Grape Jelly. Dinner: Breaded Chicken Strip. more...
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losing 4.7 lb a week
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