joeyukon's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
267.0 lb Lost so far: 3.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
1516 kcal Fat: 95.60g | Prot: 67.32g | Carb: 104.84g.   Breakfast: Fat Free Milk, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee. Lunch: Bologna (Made with Chicken & Pork), Bologna (Made with Chicken & Pork), Bologna (Made with Chicken & Pork), Hearty & Delicious 12 Grain Bread, Hearty & Delicious 12 Grain Bread. Dinner: Hearty & Delicious 12 Grain Bread, Hearty & Delicious 12 Grain Bread, Bratwurst, Bratwurst. Snacks/Other: Natural Creamy Peanut Butter. more...
3942 kcal Activities & Exercise: Sitting - 5 hours, Housework - 4 hours, Resting - 5 hours, Sleeping - 10 hours. more...
on diet joeyukon's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for joeyukon's own diet



joeyukon's weight history


joeyukon's Recent Activity

joeyukon's Own Activity

No recent activity.

joeyukon's Buddies

No recent activity.

Other Member Diet Recent Activity

baringler recorded a Weigh In at 185.8 lb.
Elaine0924 updated their Exercise Diary.
eddieb96 recorded a Weigh In at 200.8 lb.
chesgreen commented on their Weigh In.
weezay updated their Exercise Diary.
tigertail recorded a Weigh In at 131.4 lb.
SusanWow recorded a Journal Entry and a Weigh In at 272.0 lb.
Sweeet2th commented on LoadGod's Journal Entry.