Weigh In record (no journal entry) for 02 February 2013
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208.0 lb
Lost so far: 9.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2013:
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1260 kcal
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Fat: 54.16g | Prot: 70.33g | Carb: 127.27g.
Breakfast: Strawberries, 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Hazelnut Spread. Lunch: extra virgin olive oil, haricort vert, Roasted Garlic & Red Pepper Turkey Breast Tenderloin, Roasted Red Peppers, Finely Shredded Colby & Monterey Jack Cheese, Pie Crust, Egg Beaters - Original, Instant Brown Rice. Dinner: Red Robin Keep It Simple Burger. Snacks/Other: graham cracker, jello vanilla pudding, sargento cheese stick, Saltine Wheat Crackers. more...
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gaining 2.8 lb a week
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