jenrose82's Journal, 18 August 2010

Weigh In record (no journal entry) for 18 August 2010
233.4 lb Lost so far: 23.6 lb.    Still to go: 76.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 August 2010:
885 kcal Fat: 31.95g | Prot: 96.29g | Carb: 70.57g.   Breakfast: Cinnamon Roll Crunch Bar. Lunch: string cheese, medifast chocolate crunch. Dinner: celery, medifast peanut butter crunch. Snacks/Other: green bell peppers, part skim mozzarella, egg beaters, steviaplus, vanilla extract, medifast brownie, cold milled flax, whey protein isolate. more...
on diet Medifast   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast



jenrose82's weight history


jenrose82's Recent Activity

jenrose82's Own Activity

No recent activity.

jenrose82's Buddies

No recent activity.

Medifast Recent Activity

raitchison recorded a Weight Entry at 220.0 lb.
Brimel commented on their Weight Entry.
Sue4j recorded a Weight Entry at 195.8 lb.
polly925 recorded a Weight Entry at 172.0 lb.
CarrieCarrott recorded a Weight Entry at 160.4 lb.
NOSMAN commented on Bluecafe's Weight Entry.