jenrose82's Journal, 18 August 2010

Weigh In record (no journal entry) for 18 August 2010
233.4 lb Lost so far: 23.6 lb.    Still to go: 76.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 August 2010:
885 kcal Fat: 31.95g | Prot: 96.29g | Carb: 70.57g.   Breakfast: Cinnamon Roll Crunch Bar. Lunch: string cheese, medifast chocolate crunch. Dinner: cucumber, celery, medifast peanut butter crunch. Snacks/Other: egg beaters, green bell peppers, part skim mozzarella, egg beaters, steviaplus, vanilla extract, medifast brownie, cold milled flax, whey protein isolate. more...
on diet Medifast  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast

Other Journals for Medifast



jenrose82's weight history


jenrose82's Recent Activity

jenrose82's Own Activity

No recent activity.

jenrose82's Buddies

lovergirl654 updated their Food Diary.

Medifast Recent Activity

Sue4j recorded a Weigh In at 188.4 lb.
bogey919 recorded a Weigh In at 257.0 lb.
raitchison recorded a Weigh In at 219.0 lb.
HealthCoachRochelle recorded a Weigh In at 153.0 lb.
tahoeryan recorded a Weigh In at 258.0 lb.
JWad121 recorded a Weigh In at 172.0 lb.
tgaddis recorded a Weigh In at 174.4 lb.
Dzewski recorded a Weigh In at 282.7 lb.