Krogermike's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013

231.0 lb Lost so far: 17.0 lb. Still to go: 31.0 lb. Diet followed 100%.

Diet Calendar Entries for 02 February 2013:

369 kcal

Fat: 21.15g | Prot: 11.48g | Carb: 42.18g. Breakfast: banana, Blueberries, Barleans, Almond milk. Snacks/Other: almonds. more...

4038 kcal

Activities & Exercise: Racquetball - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

on diet Krogermike's own diet losing 2.3 lb a week


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Krogermike's weight history

No recent activity.

	bwingbob updated their Food Diary.
	Mattwin recorded a weigh in at 234.0 lb.

	Is_a_belle recorded a weigh in at 172.9 lb.
	Edmad recorded a weigh in at 168.5 lb.
	DairyKing updated their Exercise Diary.
	Richman recorded a weigh in at 208.0 lb.
	Rossgo recorded a journal and a weigh in at 163.0 lb.
	Corbit recorded a weigh in at 218.0 lb.
	LMR6478 recorded a weigh in at 146.8 lb.
	hero91 recorded a weigh in at 199.0 lb.