poweredbyford's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
213.0 lb Lost so far: 5.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
691 kcal Fat: 35.42g | Prot: 43.93g | Carb: 46.72g.   Breakfast: poached eggs, toast, bacon, cheese whiz, skim milk. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for poweredbyford's own diet



poweredbyford's weight history


poweredbyford's Recent Activity

poweredbyford's Own Activity

No recent activity.

poweredbyford's Buddies

No recent activity.

Other Member Diet Recent Activity

jade kallie supported Frosty Heimdall's Journal Entry.
rick09 updated their Food Diary.
jimmiepop commented on TriatlonRoger 's Weigh In.
Frosty Heimdall supported SteelerMummeh's Journal Entry.
meli1028 commented on Justa Verse's Weigh In.
Justa Verse updated their Food Diary.
kristopherchambers commented on Justa Verse's Weigh In.
beth boles updated their Food Diary.