poweredbyford's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
213.0 lb Lost so far: 5.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
691 kcal Fat: 35.42g | Prot: 43.93g | Carb: 46.72g.   Breakfast: poached eggs, bacon, toast, cheese whiz, skim milk. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for poweredbyford's own diet



poweredbyford's weight history


poweredbyford's Recent Activity

poweredbyford's Own Activity

No recent activity.

poweredbyford's Buddies

No recent activity.

Other Member Diet Recent Activity

kattay updated their Exercise Diary.
chesgreen commented on LMJ114's Journal Entry.
logands recorded a Journal Entry and a Weigh In at 182.8 lb.
dedwards84 recorded a Weigh In at 192.0 lb.
NicoleDecides recorded a Weigh In at 217.0 lb.
Brenda Elvey commented on their Journal Entry.
Hannushka recorded a Weigh In at 112.9 lb.
LynnV8 recorded a Weigh In at 161.9 lb.