No willpower's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
133.4 lb Lost so far: 2.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
2102 kcal Fat: 56.52g | Prot: 72.11g | Carb: 332.49g.   Breakfast: Coffee with Milk and Sugar, Milk (Nonfat) , Crunchy Cranberry Almond Cereal, Orange Juice Drink . Lunch: Protein Meal Replacement Powder, Bananas , Egg, Chocolate Milk. Dinner: Rotisserie Chicken, Potatoes (Flesh, with Salt, Boiled), Butternut Winter Squash, Bread Stuffing, Lettuce Salad with Assorted Vegetables, Lemon Meringue Pie. Snacks/Other: Clementines. more...
2560 kcal Activities & Exercise: Sitting - 7 hours, Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour, Conditioning exercise (health club) - 1 hour, Shoveling - 1 hour and 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
on diet No willpower's own diet   gaining 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



No willpower's weight history


No willpower's Recent Activity

No willpower's Own Activity

No recent activity.

No willpower's Buddies

No recent activity.

Other Member Diet Recent Activity

debrafrederick commented on NavymomT's Journal Entry.
fred4win updated their Food Diary.
skwhite supported madanjen's Journal Entry.
Neighborhood Watch replied to their post - Neighborhood Watch Alert.
spacey48 replied to Neighborhood Watch's post - Neighborhood Watch Alert.
MaloneHoughton supported Shynes23's Journal Entry.
SoMuchBS replied to XshapeshiftX's post - Can't seem to stick to a diet.
derekmorgan recorded a Weigh In at 245.0 lb.