northern ivy's Journal, 02 February 2013

254.6 lb Lost so far: 0 lb.    Still to go: 55.6 lb.    Diet followed reasonably well.

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1180 kcal

Fat: 46.91g | Prot: 78.90g | Carb: 128.92g.   Breakfast: fruit & nut Crunch Meal Bar (Medifast), Monster Rehab, Medifast Mixed Berry Cereal Crunch. Lunch: S'more Crunch Bar. Dinner: Chicken Marsala. Snacks/Other: Oil Popped White Popcorn. more...

2819 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...