underdogaa's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
290.0 lb Lost so far: 45.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
285 kcal Fat: 1.12g | Prot: 9.81g | Carb: 61.66g.   Breakfast: Strawberries, Banana, Orange Juice from Concentrate, Tropical Shake. more...
6657 kcal Activities & Exercise: Walking (brisk) - 4/mph - 3 hours and 45 minutes, Hiking - 2 hours, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Herbalife   losing 4.7 lb a week

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