Weigh In record (no journal entry) for 02 February 2013
Diet Calendar Entries for 02 February 2013:
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1602 kcal
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Fat: 39.71g | Prot: 103.82g | Carb: 229.29g.
Breakfast: Vanilla Coconut Milk Beverage, Good Day with Strawberries, Oranges. Lunch: Tomato and Basil Pizza Veggie Burgers, Cara Cara the Power Orange, Napa Cabbage, Fat Free Feta Cheese. Dinner: Fat Free Crumbled Feta, Leafy Green Romaine, Onions, Extra Virgin Olive Oil, Ciabatta, Lite Sweet Vidalia Onion Salad Dressing, Cannellini Beans, Premium Chunk White Tuna in Water. Snacks/Other: Bananas, Greek Frozen Yogurt - Strawberry, Lactose Sugar Free Light Chocolate Shake. more...
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5237 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 12 minutes, Elliptical - 32 minutes, Weight Training (moderate) - 20 minutes, Walking (exercise) - 3.5/mph - 18 minutes, Walking (slow) - 2/mph - 2 hours, Sleeping - 8 hours, Resting - 1 hour and 45 minutes, Driving - 10 minutes, Sitting - 3 hours and 8 minutes, Standing - 7 hours, Walking (moderate) - 3/mph - 30 minutes, Running (jogging) - 5/mph - 5 minutes. more...
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