Zoozrose's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
238.8 lb Lost so far: 42.3 lb.    Still to go: 62.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
1293 kcal Fat: 48.69g | Prot: 41.85g | Carb: 181.87g.   Breakfast: Strawberry Jam, Organic No Stir Creamy Peanut Butter, Rye Bread, Freshly Squeezed Orange Juice. Lunch: Reduced Carb Tortillas, Fried Egg without Fat, Extra Virgin Olive Oil, Lowfat Cheddar or Colby Cheese. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Caramel Fudge Sundae, Mangos. more...
2752 kcal Activities & Exercise: Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Zoozrose's own diet   losing 0.5 lb a week

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