josie570's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
122.8 lb Lost so far: 27.2 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
805 kcal Fat: 38.41g | Prot: 46.37g | Carb: 61.66g.   Breakfast: Broccoli Florets, Light Chicken Pot Pie Style Soup. Lunch: Broccoli Florets, Mexican Cheese. Dinner: Mexican Cheese, Egg (Whole). Snacks/Other: Barbecue Flavored Potato Chips. more...
gaining 1.4 lb a week

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