Weigh In record (no journal entry) for 01 February 2013
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210.0 lb
Lost so far: 31.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2013:
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348 kcal
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Fat: 5.62g | Prot: 37.31g | Carb: 42.99g.
Breakfast: egg whites hard boiled. Dinner: egg white hard boiled, iceberg lettuce, broccolli, chciken breast. Snacks/Other: cracker chips, sugar free jello puddiing. more...
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steady weight
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