Weigh In record (no journal entry) for 01 February 2013
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205.0 lb
Lost so far: 8.8 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2013:
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1250 kcal
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Fat: 46.76g | Prot: 28.16g | Carb: 181.26g.
Breakfast: jicama. Lunch: Coca Light, pepino, guacamole, limon, tomate, onions, Crema de Leche, mayonesa kraft, Macarrones. Dinner: coca cola, tacos. Snacks/Other: gelatina. more...
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losing 4.1 lb a week
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