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Stuck on 68 kgs :( :( Didn't make it to 67kgs by February 1st 2013 but I'm not giving up.
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149.9 lb
Lost so far: 15.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2013:
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704 kcal
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Fat: 23.57g | Prot: 36.94g | Carb: 89.84g.
Breakfast: coffee and milk. Lunch: chicken chow main noodles. Dinner: toast, chicken chow main with noodles. Snacks/Other: pear, oatmeal. more...
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steady weight
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