Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Bey44
Journal
18 Aug 10
Bey44's Journal, 18 August 2010
Bey44's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 August 2010
249.0 lb
Lost so far:
6.0 lb
.
Still to go:
49.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 August 2010:
2431 kcal
Fat: 119.97g | Prot: 109.66g | Carb: 222.47g.
Breakfast:
sausage links, ihop hash browns, ihop pancakes, ihop scrambled eggs, Coffee.
Lunch:
goldfish, string cheese.
Dinner:
garlic bread, Beef Meatballs, Pasta Shells Stuffed with Cheese.
Snacks/Other:
Slow Churned Rich & Creamy Mint Cookie Crunch.
more...
2751 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Bey44's weight history
view complete history