MusicGirl7's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
202.8 lb Lost so far: 7.6 lb.    Still to go: 57.8 lb.    Diet followed 100%.

Diet Calendar Entry for 01 February 2013:
538 kcal Fat: 42.84g | Prot: 16.75g | Carb: 19.95g.   Breakfast: Egg, Organic Extra Virgin Coconut Oil. Lunch: yellow pepper, atkins bar, peanut butter cup. Snacks/Other: cream. more...
on diet Atkins   losing 8.4 lb a week

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