MusicGirl7's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
202.8 lb Lost so far: 7.6 lb.    Still to go: 57.8 lb.    Diet followed 100%.

Diet Calendar Entry for 01 February 2013:
538 kcal Fat: 42.84g | Prot: 16.75g | Carb: 19.95g.   Breakfast: Organic Extra Virgin Coconut Oil, Egg. Lunch: yellow pepper, atkins bar, peanut butter cup. Snacks/Other: cream. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



MusicGirl7's weight history


MusicGirl7's Recent Activity

MusicGirl7's Own Activity

No recent activity.

MusicGirl7's Buddies

No recent activity.

Atkins Recent Activity

r21420 recorded a Weigh In at 311.0 lb.
Shari22 recorded a Weigh In at 117.6 lb.
iwanawin2 recorded a Weigh In at 156.0 lb.
marijasavic recorded a Weigh In at 160.9 lb.
cutetony updated their Exercise Diary.
diamondbuddy recorded a Journal Entry and a Weigh In at 146.0 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 120.6 lb.
SUEBEN recorded a Weigh In at 172.4 lb.