tlbrewer1's Journal, 18 August 2010

Weigh In record (no journal entry) for 18 August 2010
354.4 lb Lost so far: 9.9 lb.    Still to go: 104.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 August 2010:
150 kcal Fat: 0.00g | Prot: 0.00g | Carb: 38.00g.   Snacks/Other: Shasta Twist Limon-Lime Soda. more...
losing 1.8 lb a week

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