underdogaa's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
293.0 lb Lost so far: 42.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2013:
1565 kcal Fat: 34.48g | Prot: 36.61g | Carb: 278.24g.   Breakfast: Strawberries, Banana, Orange Juice from Concentrate, Tropical Shake. Lunch: Strawberries, Banana, Orange Juice from Concentrate, Tropical Shake. Dinner: Organic Mixed Vegetables with Shelled Edamame, Brown Rice. Snacks/Other: Thin Wheat Baked Snack Crackers. more...
4675 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Hiking - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Herbalife  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Herbalife

Other Journals for Herbalife



underdogaa's weight history


underdogaa's Recent Activity

underdogaa's Own Activity

No recent activity.

underdogaa's Buddies

No recent activity.

Herbalife Recent Activity

Mario250768 updated their Exercise Diary.
guerita101 recorded a Weigh In at 143.0 lb.
skiingblond recorded a Weigh In at 226.8 lb.
briebluberry recorded a Weigh In at 176.4 lb.
choday2008 recorded a Weigh In at 196.0 lb.
sandych recorded a Weigh In at 170.0 lb.
Drea89 recorded a Journal Entry and a Weigh In at 199.4 lb.
maec55 recorded a Weigh In at 183.6 lb.