inmsweantitrust's Journal, 01 February 2013

241.0 lb Lost so far: 87.4 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

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1565 kcal

Fat: 80.71g | Prot: 81.49g | Carb: 123.02g.   Lunch: french fries, fish quesadilla, cheeseburger. Dinner: Steak and Cheese Submarine Sandwich with Lettuce and Tomato. Snacks/Other: Milk & Granola Bars - Strawberry. more...

2663 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...