Weigh In record (no journal entry) for 01 February 2013
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182.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2013:
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882 kcal
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Fat: 30.81g | Prot: 46.63g | Carb: 107.27g.
Breakfast: 1% Fat Milk, Agave Nectar, Coffee, Chewy Chocolate Chip High Protein Bar, Cream Cheese Fruit Dip, Navels Oranges. Lunch: diet coke, mayo, cheddar cheese, wheat bread, boca chik'n. Snacks/Other: dark chocolate peanut m & ms. more...
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gaining 4.2 lb a week
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