Weigh In record (no journal entry) for 01 February 2013
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329.6 lb
Lost so far: 0 lb.
Still to go: 129.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2013:
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1404 kcal
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Fat: 42.09g | Prot: 60.03g | Carb: 216.53g.
Breakfast: Bananas, Tropical Fruit Salad 100 Calorie. Lunch: Multi-Grain Crackers, Light Beef Pot Roast Soup, Jalapeno Peppers, Tomatoes, Onions, Light Honey Wheat Bread, Smoked Honey Ham. Dinner: Whopper Sandwich (No Mayo). Snacks/Other: Baked Cheetos 100 Calorie Pack, Oranges, 100 Calorie Packs Cocoa Roast Almonds (Emerald), Grapefruit, White Cheddar Cheese Popcorn (Smartfood). more...
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gaining 5.6 lb a week
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