Rxwill's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
207.8 lb Lost so far: 0 lb.    Still to go: 22.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2013:
1436 kcal Fat: 56.27g | Prot: 70.67g | Carb: 152.49g.   Breakfast: Fresh Pork Sausage, Granulated Splenda, Italian Bread, Marion Blackberry Preserves, Spreadable Regular Soft Margarine, Earl Grey Tea. Lunch: Traditional Recipes Salisbury Steak. Dinner: Cinnamon Applesauce, Traditional Ham Steak, Potatoes (Flesh, Without Salt, Baked), 4% California Style Cottage Cheese. Snacks/Other: Triscuit Crackers Original, Brownie with Icing. more...
2296 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Rxwill's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Rxwill's own diet



Rxwill's weight history


Rxwill's Recent Activity

Rxwill's Own Activity

No recent activity.

Rxwill's Buddies

No recent activity.

Other Member Diet Recent Activity

anniesturgill recorded a Weigh In at 215.0 lb.
Faith Greenfield recorded a Weigh In at 122.0 lb.
Absynthia commented on hoosier436's Journal Entry.
Stephausoleil updated their Food Diary.
fatty ed commented on abdicant's Journal Entry.
jeanie_waco supported prestonsmith's Weigh In.
tweety bird bubba recorded a Weigh In at 192.0 lb.
janetkvasnak recorded a Weigh In at 250.0 lb.