BobMciu's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
216.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
304 kcal Fat: 10.54g | Prot: 30.46g | Carb: 26.29g.   Breakfast: All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cream (Half & Half), Muscle Milk Protein Plus, Organic Golden Flax Meal. more...
on diet BobMciu's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

Jack Jennings recorded a Weigh In at 203.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
tjbradders recorded a Journal Entry and a Weigh In at 240.0 lb.
VeggieJunkie supported chesgreen's Journal Entry.
CMR supported chesgreen's Journal Entry.
vllnrc recorded a Weigh In at 134.5 lb.
tiggeriffic43 recorded a Weigh In at 119.5 lb.
yosts updated their Exercise Diary.