SnapPea's Journal, 18 August 2010

Weigh In record (no journal entry) for 18 August 2010
251.0 lb Lost so far: 24.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 August 2010:
1770 kcal Fat: 66.69g | Prot: 55.19g | Carb: 239.20g.   Breakfast: coffee, silk soy, half and half, blueberries, raspberries, sugar in the raw, pumpkin cereal. Lunch: grape tomatoes, celery, italian sausage pizza. Dinner: laughing cow, sourdough bread, garlic hummus. Snacks/Other: chocolate macaroons, blue menu cream cheese, dilly bar, stoned wheat thins. more...
3359 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Driving - 30 minutes, Resting - 8 hours and 20 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 7 hours, Stretching (yoga) - 10 minutes. more...
on diet SnapPea's own diet  

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