Bellaboop's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
135.5 lb Lost so far: 5.0 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
709 kcal Fat: 43.78g | Prot: 20.95g | Carb: 28.54g.   Breakfast: Coffee (Brewed From Grounds) , Calorie Free Sweetener, Whipped Heavy Cream. Lunch: balsamic, olive oil, garden salad. Dinner: Sauvignon Blanc Wine, oysters rockafellar, chopped salad. Snacks/Other: Cocktail Peanuts with Sea Salt. more...
on diet Bellaboop's own diet   steady weight



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