yeagermarci's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
177.8 lb Lost so far: 3.2 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
1059 kcal Fat: 45.41g | Prot: 46.59g | Carb: 131.65g.   Lunch: Ceasar Dressing, Cherry Tomatoes, Mixed Salad Greens. Dinner: Low Fat Milk, Raisin Bran. Snacks/Other: Roasted Salted Hulled Pumpkin and/or Squash Seeds. more...

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Deb_N commented on ChrisComedy's Journal Entry.
veggielover2 recorded a Weigh In at 221.0 lb.
jazzymay37 recorded a Weigh In at 178.0 lb.
Wellena updated their Food Diary.
Ekhyatt recorded a Weigh In at 218.8 lb.
its_time_to_change recorded a Weigh In at 180.3 lb.
Steffi at 40 recorded a Weigh In at 155.0 lb.
bobtaxi recorded a Weigh In at 219.8 lb.