yeagermarci's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
177.8 lb Lost so far: 3.2 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
1059 kcal Fat: 45.41g | Prot: 46.59g | Carb: 131.65g.   Lunch: Mixed Salad Greens, Cherry Tomatoes, Ceasar Dressing. Dinner: Raisin Bran, Low Fat Milk. Snacks/Other: Roasted Salted Hulled Pumpkin and/or Squash Seeds. more...
on diet yeagermarci's own diet   losing 4.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


yeagermarci's weight history

yeagermarci's Recent Activity

yeagermarci's Own Activity

No recent activity.

yeagermarci's Buddies

No recent activity.

Other Member Diet Recent Activity

Turkessa commented on Ndibu's Weigh In.
chikobunky recorded a Weigh In at 177.3 lb.
AllieLittles recorded a Weigh In at 127.2 lb.
Caterina1978 recorded a Weigh In at 160.1 lb.
marionroman1 added Bippi's Egg Drop Noodle Soup II recipe to their cook book.
jimoshea recorded a Journal Entry and a Weigh In at 147.4 lb.
Demianwulf recorded a Weigh In at 175.5 lb.
rynne9 recorded a Journal Entry and a Weigh In at 260.0 lb.