lilmissbecky's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
149.9 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed N/A.

Diet Calendar Entry for 01 February 2013:
1030 kcal Fat: 44.10g | Prot: 62.36g | Carb: 100.10g.   Breakfast: poached egg, toast, tea, butter. Lunch: chicken korma. Dinner: chicken korma. Snacks/Other: peach, tea, banana bread. more...
on diet lilmissbecky's own diet   gaining 0.5 lb a week

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