Weigh In record (no journal entry) for 31 January 2013
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149.9 lb
Lost so far: 9.1 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2013:
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885 kcal
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Fat: 27.44g | Prot: 40.86g | Carb: 118.75g.
Breakfast: coffee, weetabix, Source 0% Vanilla Tango Yogurt, blueberries. Lunch: Butternut Squash Bisque, coffee, cracked wheat roll. Dinner: chicken, salad. Snacks/Other: twinkie, pizzelle cookies. more...
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losing 0.0 lb a week
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grandmabel's weight history
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