sigmags's Journal, 31 January 2013

Eftir 44 mín á cross-trainer, 525 kcal.
220.2 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.
on diet sigmags's own diet  

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sigmags recorded a Weigh In at 217.2 lb.
sigmags recorded a Weigh In at 220.9 lb.
sigmags recorded a Weigh In at 218.5 lb.
sigmags recorded a Weigh In at 219.6 lb.

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Eirian Wyn recorded a Weigh In at 183.0 lb.
Sarahald91 updated their Exercise Diary.