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marce's Journal, 31 January 2013
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Weigh In record (no journal entry) for 31 January 2013
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172.0 lb
Lost so far: 4.0 lb.
Still to go: 42.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 January 2013:
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545 kcal
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Fat: 19.87g | Prot: 18.06g | Carb: 73.82g.
Breakfast: fried egg, strawberries, cranberry walnut bread. Snacks/Other: mini oatmeal raisin cookie. more...
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on diet You: On a Diet
gaining 0.5 lb a week
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