366to266's Journal, 31 January 2013

366to266's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 31 January 2013

349.0 lb Lost so far: 17.0 lb. Still to go: 83.0 lb. Diet followed poorly.

Diet Calendar Entries for 31 January 2013:

1335 kcal

Fat: 79.55g | Prot: 88.43g | Carb: 21.60g. Breakfast: ROAST LAMB. Lunch: kielbasa, egg yolk, boiled egg. Dinner: gammon, creme fraiche, cabbage soup home made. Snacks/Other: tea with milk, tea with milk. more...

4355 kcal

Activities & Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 1.8 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

366to266's weight history

view complete history

366to266's Journal, 31 January 2013

Submit a Comment

Other Related Links

Members

366to266's weight history