Weigh In record (no journal entry) for 31 January 2013
|
140.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 January 2013:
|
390 kcal
|
Fat: 2.89g | Prot: 6.13g | Carb: 94.82g.
Breakfast: Bananas , Coffee (Espresso Brewed, Decaffeinated) . Snacks/Other: Instant Oatmeal, Bananas , Gala Apples. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Wendyree's weight history
|