yeagermarci's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
178.4 lb Lost so far: 2.6 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 January 2013:
943 kcal Fat: 50.00g | Prot: 69.00g | Carb: 62.50g.   Lunch: Grilled Chicken Ceasar Salad. Dinner: Greek Salad with Chicken (No Dressing), Greek Dressing. Snacks/Other: Kettle-Cooked Potato Chips. more...

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jorgewellness updated their Food Diary.
scarr701 recorded a Weigh In at 173.0 lb.
PhillySue supported DMZur's Journal Entry.
LivefromAL recorded a Weigh In at 153.0 lb.
Mistybenner commented on DMZur's Journal Entry.
ISYMFS7 recorded a Weigh In at 322.3 lb.
dpennel updated their Exercise Diary.
HCB supported lauriejames's Weigh In.