yeagermarci's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
178.4 lb Lost so far: 2.6 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 January 2013:
943 kcal Fat: 50.00g | Prot: 69.00g | Carb: 62.50g.   Lunch: Grilled Chicken Ceasar Salad. Dinner: Greek Salad with Chicken (No Dressing), Greek Dressing. Snacks/Other: Kettle-Cooked Potato Chips. more...
on diet yeagermarci's own diet   gaining 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



yeagermarci's weight history


yeagermarci's Recent Activity

yeagermarci's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Vickiauntmick supported joogie's Weight Entry.
wondercripple recorded a Weight Entry at 211.0 lb.
Keilin_4 supported jheeden's Journal Entry.
yery88 recorded a Weight Entry at 158.0 lb.
jeffwwill updated their Exercise Diary.
margusL recorded a Journal Entry and a Weight Entry at 203.8 lb.
Cpenso recorded a Weight Entry at 136.4 lb.
"Becky" supported RonyRobber's Journal Entry.