joeyukon's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
267.0 lb Lost so far: 3.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 January 2013:
180 kcal Fat: 0.00g | Prot: 16.00g | Carb: 26.00g.   Breakfast: Fat Free Milk, Fat Free Milk, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee. more...
on diet joeyukon's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



joeyukon's weight history


joeyukon's Recent Activity

joeyukon's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Yourpissingmeoff supported Bemusedmarble's Journal Entry.
ShellyG1970 supported allyrawr92's Journal Entry.
Jpeits recorded a Journal Entry.
Mistybenner commented on allyrawr92's Journal Entry.
dolores scuderi johnson commented on estherwaayenberg's Journal Entry.
MBKelly supported allyrawr92's Journal Entry.
ClarityAnn recorded a Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.