joeyukon's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
267.0 lb Lost so far: 3.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 January 2013:
180 kcal Fat: 0.00g | Prot: 16.00g | Carb: 26.00g.   Breakfast: Fat Free Milk, Fat Free Milk, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee. more...
on diet joeyukon's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



joeyukon's weight history


joeyukon's Recent Activity

joeyukon's Own Activity

No recent activity.

joeyukon's Buddies

No recent activity.

Other Member Diet Recent Activity

wrobert23 recorded a Weight Entry at 244.6 lb.
jllunsfo recorded a Journal Entry and a Weight Entry at 149.5 lb.
ShapeShifter2017 supported DodgeDart's Journal Entry.
pmjeff21 recorded a Journal Entry and a Weight Entry at 188.8 lb.
Foxhunter recorded a Weight Entry at 147.6 lb.
julie sanderson recorded a Weight Entry at 115.6 lb.
Each76 recorded a Weight Entry at 183.0 lb.
Robert E Woodruff recorded a Weight Entry at 173.7 lb.