cmores's Journal, 18 August 2010

Weigh In record (no journal entry) for 18 August 2010
148.6 lb Lost so far: 23.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 August 2010:
1652 kcal Fat: 64.00g | Prot: 82.85g | Carb: 175.69g.   Breakfast: Cracklin Oat Bran, Fiber One, 2% Fat Milk, Fiber One Chewy Bars. Dinner: Abita Jockamo IPA, Parmesan Crusted Chicken Sandwich, Broccoli, Spinach Salad. Snacks/Other: Chocolate Chip Cookies (with Butter). more...
on diet cmores's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cmores's weight history


cmores's Recent Activity

cmores's Own Activity

No recent activity.

cmores's Buddies

No recent activity.

Other Member Diet Recent Activity

AmaroKoberle recorded a Weigh In at 143.3 lb.
br_e_co supported conniecolbert's Journal Entry.
rontravis commented on conniecolbert's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Chaviraclaudia recorded a Weigh In at 190.0 lb.
LadyinDenim commented on mskestrela's Journal Entry.
abbadabba and PGM012197 are now buddies.
kathleenscanlan updated their Exercise Diary.