cmores's Journal, 18 August 2010

Weigh In record (no journal entry) for 18 August 2010
148.6 lb Lost so far: 23.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 August 2010:
1652 kcal Fat: 64.00g | Prot: 82.85g | Carb: 175.69g.   Breakfast: 2% Fat Milk, Fiber One, Fiber One Chewy Bars, Cracklin Oat Bran. Dinner: Abita Jockamo IPA, Parmesan Crusted Chicken Sandwich, Broccoli, Spinach Salad. Snacks/Other: Chocolate Chip Cookies (with Butter). more...
on diet cmores's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cmores's own diet



cmores's weight history


cmores's Recent Activity

cmores's Own Activity

No recent activity.

cmores's Buddies

No recent activity.

Other Member Diet Recent Activity

melodic23 recorded a Weigh In at 237.0 lb.
claremaxx updated their Exercise Diary.
blkse03 recorded a Weigh In at 174.4 lb.
commanderthor recorded a Weigh In at 265.4 lb.
mort8088 recorded a Weigh In at 273.0 lb.
daich recorded a Journal Entry and a Weigh In at 168.0 lb.
yashmisra1 recorded a Weigh In at 158.7 lb.
katnclara updated their Food Diary.