cmores's Journal, 18 August 2010

Weigh In record (no journal entry) for 18 August 2010
148.6 lb Lost so far: 23.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 August 2010:
1652 kcal Fat: 64.00g | Prot: 82.85g | Carb: 175.69g.   Breakfast: Cracklin Oat Bran, Fiber One, 2% Fat Milk, Fiber One Chewy Bars. Dinner: Abita Jockamo IPA, Parmesan Crusted Chicken Sandwich, Broccoli, Spinach Salad. Snacks/Other: Chocolate Chip Cookies (with Butter). more...
on diet cmores's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cmores's own diet



cmores's weight history


cmores's Recent Activity

cmores's Own Activity

No recent activity.

cmores's Buddies

No recent activity.

Other Member Diet Recent Activity

jnix911 and jamiqua are now buddies.
FiveTwoCowboy supported knuckles the mgtow monk's Journal Entry.
JMA312 joined challenge 3 Days: Eggs-ceptional Fat Burner Diet.
FitInspireBabe and jamiqua are now buddies.
msbuggirl joined challenge Lighten Up: July 31 Days Weight Loss Challenge.
Carlita182 recorded a Weigh In at 131.4 lb.
MariamB2016 updated their Exercise Diary.
tubbyBadger recorded a Weigh In at 214.8 lb.