miteslur's Journal, 27 August 2008

Veggies Yuk! Can you believe how stinkin' crowded it was at h2o aerobics last night?! There was barely enough room to do the exercises let alone hear the instructor! I still can't believe it!
Did really well on food yesterday. I am very proud of myself! I had a couple errands to do before h20 class and found myself hungry. While making a deposit at the bank, which is inside Fred Meyers, I decided to check out the deli to see what they had. My first set of obvious choices were the deep fried YUK stuff. BUT! A little further down I saw these yummy looking turkey wraps. So, instead of deep fried YUK (corn dog, pizza pocket, etc.) I opted for the turkey wrap and a small bowl of fresh fruit salad. My daughter and I shared them. I was pleased with how light and refreshing it was. I could've even stopped at McDonalds, but the thought didn't excite me. So, I guess my decision making process is indeed under construction and on it's way to recovery!

233.5 lb Lost so far: 15.0 lb.    Still to go: 73.5 lb.    Diet followed reasonably well.