Weigh In record (no journal entry) for 31 January 2013
Diet Calendar Entries for 31 January 2013:
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2361 kcal
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Fat: 50.89g | Prot: 102.50g | Carb: 310.10g.
Breakfast: Special K Barretta di Cereali con Cioccolato al Latte, Confettura Albicocche le Morbide, Zucchero, Caffè Espresso, Fette Biscottate Dorate. Lunch: Coca-Cola, Spaghetti, Parmigiano (Grattugiato), Caffè Espresso, Zucchero. Dinner: Provolone, Pane Italiano, Prosciutto Crudo, Pizza al Formaggio (36 cm), Coca-Cola. Snacks/Other: Pane Italiano, Bresaola, Nutella, Fette Biscottate Dorate, Coca-Cola, Acqua, Ghiacciolo. more...
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2459 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 10 minutes, Bicycling (slow) - 11/mph - 2 hours and 33 minutes, Resting - 14 hours and 2 minutes, Sleeping - 7 hours and 15 minutes. more...
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