Amandajc59's Journal, 31 January 2013

Not sure what's gone wrong this week. I fasted well on Mon and yesterday and wasn't too bad in between but seem to have put on 1lb. Jan has been a bit of a washout - Feb will be better.
164.2 lb Lost so far: 14.2 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.
gaining 1.0 lb a week

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