Weigh In record (no journal entry) for 31 January 2013
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163.1 lb
Lost so far: 0 lb.
Still to go: 25.1 lb.
Diet followed N/A.
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Diet Calendar Entries for 31 January 2013:
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1292 kcal
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Fat: 56.30g | Prot: 86.41g | Carb: 106.44g.
Breakfast: woolworths grains+, coffee, olive grove lite. Lunch: gravy, chicken thigh, olive grove lite, multi grain bread. Dinner: pine nuts, courgette, the olive tree, pepitas, red pepper, avocado, chicken breast, quinoa, sunflower seeds, chobani, garlic. Snacks/Other: apricot. more...
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1803 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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