Kimogen's Journal, 27 August 2008

Weigh In record (no journal entry) for 27 August 2008
169.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed N/A.

Diet Calendar Entry for 27 August 2008:
2361 kcal Activities & Exercise: Running (jogging) - 5/mph - 44 minutes, Bicycling (leisurely) - <10/mph - 20 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...

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Hi, I'm new - looking to get some support - to find something to do during my lunch hour and in the evenings when I tend to snack on bad foods...Trying to get closer to a healthy lifestyle and break the bad habits that I have cultivated over a lifetime!!  
27 Aug 08 by member: Kimogen

     
 

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