kbarget's Journal, 20 July 2010

179.5 lb Lost so far: 0 lb.    Still to go: 24.5 lb.    Diet followed N/A.

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1941 kcal

Fat: 54.50g | Prot: 71.27g | Carb: 250.78g.   Breakfast: Coffee (Brewed From Grounds), Cream (Half & Half), Toaster Strudel Apple. Lunch: Diet Pepsi Max, Fruit on the Bottom Yogurt - Pineapple. Dinner: Milk (Nonfat), Potatoes (Flesh and Skin, Without Salt, Microwaved), Cucumber (Peeled), Olive Oil, Chicken Breast Tenderloins, Sour Cream (Light). Snacks/Other: Limited Edition Girl Scouts Tagalongs Cookie Ice Cream, Gin, Sweet Dessert Wine, Kettle Brewed Unsweetened Black Tea, Grapes, Rold Gold Classic Style Tiny Twists Pretzels, Coffee (Brewed From Grounds). more...

2444 kcal

Activities & Exercise: Housework - 15 minutes, Desk Work - 10 hours, Resting - 5 hours and 45 minutes, Sleeping - 8 hours. more...