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SnapPea's Journal, 17 August 2010
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Weigh In record (no journal entry) for 17 August 2010
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251.0 lb
Lost so far: 16.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2010:
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1634 kcal
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Fat: 50.33g | Prot: 57.31g | Carb: 229.16g.
Breakfast: coffee, silk soy, half and half, blueberries, raspberries, pumpkin cereal, sugar in the raw. Lunch: ryvita, grape tomatoes, snap peas, yellow soup, broccoli, celery. Dinner: shiraz cabernet, Coconut Ginger Rice, naan, butter chicken. Snacks/Other: dilly bar, sugar in the raw, half and half, coffee. more...
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