Weigh In record (no journal entry) for 30 January 2013
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243.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 January 2013:
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684 kcal
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Fat: 26.47g | Prot: 28.17g | Carb: 87.89g.
Dinner: plain flour, salt, dried dill, 2% milk, cheddar cheese, salted butter, plain flour, salt, dried dill, 2% milk, cheddar cheese, salted butter, hearty chicken noodle soup, Jenny Craig Blueberry Bread. more...
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gaining 0.2 lb a week
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