GlennM's Journal, 26 August 2008

I've been eating a lot of wheat products lately - probably more than 60g a day in carbs. But I've been eating a lot of food and really haven't gained much considering I haven't been exercising due to my back problem. I plan on joining a gym in the next month or two to get in shape. I think then I'll be able to get near my goal weight especially if I kickstart into induction again and stay there a while. The weather is noticeably cooler in western Massachusetts especially in the evenings and at night - autumn isn't far off. Summers are short here. I've lived in the tropics like the Philippines, Hawaii and in Los Angeles, California so 13 1/2 years back here and I'm still missing the warm winters where you can go out and go exercise any time of year for the most part. Here you can go for a walk in the winter, but most of the time it isn't too much fun... I did my weigh in this morning, but a friend she came over when I was going to put it onto the site so now I'm finally getting to it... I'm getting ready for the challenge. I think I might have one last thing like a small bag of popcorn before I start it! :)
200.0 lb Lost so far: 23.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.
on diet Atkins   gaining 1.0 lb a week

   Support   

Comments 
I'm getting ready for the challenge, too!!! Cleaning out all those cupboards again. Its funny how just a month off of things has accummulated things in my house that aren't good for me. Constant vigil - that's what it has to be!  
26 Aug 08 by member: Paige E
We all need to recommit sometimes. I'm glad you're joining us on the challenge. You have a lot of experience to offer some of the newbies! See you at the start line!  
27 Aug 08 by member: sararay

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



GlennM's weight history


GlennM's Recent Activity

GlennM's Own Activity

GlennM commented on agravet's Journal Entry.
GlennM recorded a Journal Entry.
GlennM recorded a Journal Entry.
GlennM recorded a Journal Entry.

GlennM's Buddies

mbhpro recorded a Weigh In at 213.0 lb.
Johanne recorded a Weigh In at 233.0 lb.
GPTietjen recorded a Weigh In at 150.0 lb.
JVF recorded a Weigh In at 149.0 lb.

Other Member Diet Recent Activity

Draglist commented on pwrestlephoto's Journal Entry.
dean.harryman supported maplefrenchtoast's Journal Entry.
Kaimonica recorded a Weigh In at 161.5 lb.
LittleRedFlatBack supported EbizzleJ's Journal Entry.
kw531 updated their Food Diary.
vmjohnson updated their Food Diary.
LadyBea40 updated their Food Diary.
Arrevanthas started a new challenge topic - Hello!.