davidcolinsmith's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
226.4 lb Lost so far: 7.6 lb.    Still to go: 26.4 lb.    Diet followed reasonably well.
on diet LeanGains   losing 11.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links



davidcolinsmith's weight history

davidcolinsmith's Recent Activity

davidcolinsmith's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

carlitozcr recorded a Journal Entry.
aaronpark recorded a Journal Entry.
Tigerlilly03 supported AntiHeroGT's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Happy*Snappy supported aaronpark's Journal Entry.
schnitzle updated their Food Diary.
Rose Hala submitted a diet Tip.
avid1 recorded a Weight Entry at 177.0 lb.