davidcolinsmith's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
226.4 lb Lost so far: 7.6 lb.    Still to go: 26.4 lb.    Diet followed reasonably well.
on diet LeanGains  



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for LeanGains

davidcolinsmith's weight history

davidcolinsmith's Recent Activity

davidcolinsmith's Own Activity

No recent activity.

davidcolinsmith's Buddies

No recent activity.

Other Member Diet Recent Activity

alanharvey recorded a Journal Entry and a Weigh In at 164.0 lb.
Ninahad recorded a Weigh In at 159.2 lb.
swingerwc recorded a Weigh In at 187.8 lb.
northernmusician commented on Scalewatcher3's Journal Entry.
UmmBilal supported hennebrooke's Journal Entry.
Danana recorded a Weigh In at 178.4 lb.
sabbaghov007 recorded a Weigh In at 220.5 lb.
sesuo updated their Exercise Diary.