davidcolinsmith's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
226.4 lb Lost so far: 7.6 lb.    Still to go: 26.4 lb.    Diet followed reasonably well.
on diet LeanGains  

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Hawies recorded a Weigh In at 180.8 lb.
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Sugar Waffle commented on tgsmith489's Weigh In.
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