davidcolinsmith's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013

226.4 lb Lost so far: 7.6 lb. Still to go: 26.4 lb. Diet followed reasonably well.

on diet LeanGains


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davidcolinsmith's weight history

No recent activity.

No recent activity.

	LauraD1 recorded a weigh in at 101.9 lb.
	Anselmo Federico recorded a weigh in at 149.9 lb.
	Rocknroll84 recorded a weigh in at 193.6 lb.
	mcesena updated their Food Diary.
	Tommy1979 recorded a weigh in at 162.7 lb.
	Lizzie983 recorded a journal.
	jlthorp updated their Exercise Diary.
	Chompy recorded a journal and a weigh in at 149.4 lb.